Cozy Butter | A Warm GLP-1 Community | Plus SideZ Media
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Cozy Butter

A warm, practical community for people on GLP-1 medications.

Whether you take Ozempic, Wegovy, Mounjaro, or Zepbound, you get daily GLP-1 news and coaching guides you can use the same day, alongside people who understand what this is like. Cozy Butter was founded by Amanda Bonello and Kim Carlos, and it runs on Circle, so conversations stay off social media.

Cozy Butter logo

The framework

The Butter Way

The Butter Way is our philosophy for supporting the whole person while living with and treating obesity.

Obesity care doesn’t happen in one lane. The Butter Way brings together medicine, nutrition, movement that sparks joy, stress management, community, and education while helping people build the knowledge and confidence to advocate for themselves.

At the heart of it is a simple belief: people deserve to understand their disease, understand their care, and have a voice in the decisions that affect them.

Medicine

Nutrition

Movement That Sparks Joy

Stress Management

Community

Education + Self-Advocacy

What you get

The day's GLP-1 headlines

A short news post lands in the community every day, with the stories that matter to people on these medications, drawn from GLP-1 Nation and linked to the full coverage.

Guides you can use today

Practical resources on topics like protein and hydration, built with our coach and backed by published research.

Conversation that stays kind

Spaces for nutrition, movement, mindset, and everyday support, where you can ask about side effects or share how the week went.

Fitness, coaching, and guests

Group fitness classes, group coaching, and livestreams with special guests happen right inside the community.

Want the news on its own?

GLP-1 Nation covers this space daily. It is run by my friend and Cozy Butter cofounder Amanda Bonello.

Read GLP-1 Nation

How the space works

The CozyButter Community Values

A strong community isn’t just about bringing people together. It’s about creating a space where people feel safe enough to ask questions, share what’s really happening, learn from one another, and know they belong.

Belonging

You have a place here. No proving yourself, explaining yourself, or earning your seat.

Grace

We’re all figuring this out. We extend grace to ourselves and to each other along the way.

Coziness

We create a space where people feel comfortable being vulnerable, asking questions, and showing up exactly where they are.

Keep It Real

We can be hopeful without sugarcoating reality. We talk openly about plateaus, regain, changing expectations, side effects, setbacks, and what sustainable care actually looks like.

Together, these values create a patient community rooted in connection, honesty, support, and shared experience.

We would be glad to have you.

The community stays small and friendly on purpose. No one is judged for using medication or for asking a basic question.

Join the Cozy Butter GLP-1 community

Cozy Butter is a community and does not provide medical advice. Talk with your practitioner about your care.